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It’s not essential, but some find it to be a comfortable layer between your skin and the rough gi.
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I just wear an Under Armour under-shirt. It keeps you cool and I’ve never had any rashes. I wouldn’t want to train without it since it would probably be kind of rough on my skin.
References :
Martial arts training in Bujinkan Budo Taijutsu, Tae Kwan Do Chung Do Kwan, Muay Thai, Judo, Brazilian Jujitsu, Hapkido, Aikido, and Maharlika Kuntaw.
ahahah only girls were shirts under there gi!!!
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