Sunlight may feel great on your skin, but too much sun exposure can cause skin cancers and eye damage. In a world where sun protection is a fact of life, it makes sense to learn about all the ways to keep harmful ultraviolet (UV) light from reaching your skin.

1. Cover up. To find out if your clothing will protect you from the rays of the sun, place your hand between the fabric and a source of light. If you can see your hand through the fabric, the clothing won't protect your skin from sun exposure.

In response to increased public concern about skin cancer, manufacturers have developed UV protective clothing. Like liquid sunscreen, sun block clothing has a sun protection factor (SPF) and keeps harmful rays from reaching your skin.

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Of course, babies and young children are extremely susceptible to the dangers of sunlight. Available with short or long sleeves and with short or long leggings, sunblock swimsuits protect the delicate skin of youngsters on the beach and in the water.

2. Wear a hat. A hat with a wide brim protects the neck, ears, eyes, forehead, nose and scalp. A baseball cap won't protect the back of the neck or the ears, where skin cancers commonly occur. A hat made of sunblock cloth gives an extra measure of protection.

3. Wear sunglasses that block UV rays. Check the label to make sure sunglasses block 99 to 100 percent of UVA and UVB radiation. UV protection comes from an invisible chemical applied to the lenses, not from the color or darkness of the lenses; darker lenses may not provide greater protection.

Jack Black Men's Sun Guard Spray Sunscreen SPF 25 3.3 oz. Sun Guard Ultra-Light Spray SunscreenSPF 25 with Natural Citronella, Lemongrass and Spearmint Patented Black Diamond Formula technology gives you what you want--an ultra-lightweight, non-greasy, broad spectrum sunscreen that absorbs into skin immediately. Our advanced SPF 25 formula provides maximum protection from damaging UVA and UVB rays. Contains natural citronella, lemongrass and spearmint, non-chemical ingredients with insect repellent properties. Convenient spray packaging lets you apply in a few spritzes. Fragrance-free. Colorant-free. PABA-free. Dermatologist tested. What's in it? UVA and UVB absorbers--Octyl Methoxycinnamate, Octyl Salicylate, Octocrylene, Avobenzone (Parsol 1789)--screen harmful ultraviolet rays. Vitamin E and balm mint, anti-oxidants that help protect skin from damage caused by UV-induced free radicals. Citronella, lemongrass and spearmint to help deter bugs. How and when do I use it? Apply generously and evenly at least 30 minutes before going out in the sun. Avoid applying product near eye area. Rub in after spraying. Reapply at frequent intervals and after swimming and towel drying.

4. Use a sunscreen with SPF of 15 or higher. Broad-spectrum sunscreens protect against UVA and UVB, both of which contribute to skin cancer. Apply sunscreen 15 minutes before going outside. Reapply every two hours (more frequently if you sweat a lot) and after swimming.

5. Limit direct sun exposure. UV rays are most intense when the sun is high in the sky, between 10 A.M. and 4 P.M. If you must be outside midday, an old-fashioned umbrella can enhance the protection offered by sunscreen lotion and protective clothing.

Skin cancers detected early can almost always be cured. The most important warning sign for skin cancer is a spot on the skin that changes in size, shape or color over a period of one month to two years. The most common skin cancers often look like pale, wax-like, pearly bumps; a red scaly, sharply outlined patches; or sores that do not heal. Melanoma often starts as a small, mole-like growth. Examine your body and see a health care professional if you have concerns.

Sun protection is not just for the beach; it needs to be an everyday practice. Whether you're spending the entire day enjoying the outdoors or just walking to work on a city street, the need for sun protection is a fact of life. New fabrics expand the options for protecting your skin and eyes from harmful rays.

By Chris Robertson

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies on the web. Learn more about Sun Protection.

Article Source: http://EzineArticles.com/?expert=Chris_Robertson
http://EzineArticles.com/?Face-the-Facts---Sun-Protection-is-Here-to-Stay&id=2198460

Technorati Tags: Melanoma, skin cancer, sun protection, sun protection clothing, sunblock clothing, sunburn, UV protective clothing

Five Shopping Tips For Buying a Rash Guard

Author: Tyler Collins

Are you on the market for a rash guard? If you're shopping for rash guards there are some very important factors you need to consider before you make a purchase. Maybe you need a rashguard for surfing, sports, martial arts, grappling, or just spf sun protection. Whatever your reasons for buying this type of garment, you need to make sure you're shopping decisions are smart ones because this purchase is sensitive to your health. There are very important things to evaluate before spending any money on a rashguard, such as the fabrics used, the comfort and protection guarantees, pricing considerations, the origin of the manufacturer and several other important variables. Read on and this short buying guide will help you become an expert rash guard shopper in just a minute or two.

1. Materials and Fabric
The best rash guards are made with Lycra and Nylon, which are two fabrics that when blended together provide the optimum rash protection and flexibility. The proper composition of fabrics is about 80% Nylon and 20% Lycra, which has been scientifically tested by various rash guard manufacturers. Some companies create a garment made of spandex, or blend of spandex and cotton because those materials are cheaper than good quality Lycra. These "knock offs" of real rash guards are often poorly crafted and fall apart easily. Not to mention the limitations in SPF protection!

Solaroo Aloha Rash Guard Uv Blocking for All Ages

2. Comfort, Sizing, and Satisfaction Guarantee
Clothing items are probably the most challenging products to shop for on the internet, especially form fitting rash guards. If you order a rash guard online, or any clothing for that matter, you'd be wise to make sure the company you're dealing with offers and exchange program. When you receive your rash guard, try it on and check for any bothersome areas, scratchy surfaces, and any areas that might cause irritation. After all, we want to prevent rash not create it.

3. Rash and SPF Sun Protection
Quality rash guards offer both rash protection and a strong SPF protection. "SPF" stands for "Sun Protection Factor" which is commonly measured as a percentage of how much of the harmful UV/UVA sunlight rays are blocked. You want a rash guard with at least 95% SPF rating because this allows you to wear it without having to worry about sunscreen. The company promoting the garment should be able to guarantee the SPF rating with certification from a radiation testing laboratory.

4. Affordable Price and High Quality
Rash guard prices on the internet generally range from about $20 to about $40 in most cases. Well known brands try to charge the higher amounts because they print their logos all over them and make them look more appealing to shoppers. However, these bigger surf brands are not offering any better materials, protection, or comfort guarantees than the smaller companies who focus on quality rashguards rather than branding. If you want to pay $10-15 more for a 'logo' that's okay, but if you are just interested in a high quality rash guard with a nice color, optimal comfort, and total protection, there are companies who offer that value without the big price tag.

Neosport Juniors' Gender free Uv Rash Guard Dive Shirt

5. Origin - Is It "Made in USA"?
If you buy a rash guard that was manufactured overseas in places like China, you are likely signing yourself up for disappointment. Specialty Lycra fabrics and professional "flat lock" stitching is required for achieving the sun protection, durability and flexibility you want, especially if your shopping for surf rashguards. Most overseas operations have goals to mass produce rather than use careful quality control in their manufacturing. Make sure the company you buy your rash guards from displays a "Made In USA" promise.

Now that you know what to look for in a rash guard and the company selling the rash guards, feel free to begin shopping. There are many good companies out there, so how do you know where to start? Well, like any online shopping experience you can start with any references that friends have provided you, and follow the resources provided by people offering quality information around the product. Shopping for a rash guard can be fairly easy if you're using the guidelines I've just provided you, so keep your eyes open and shop smart.

Tyler Collins is Vice President of Surfing Smooth Inc, Orange County, CA. a company specializing in surfing apparel, beach wear, and sun protection technology in clothing. For rash guards and more information on sun protection, visit website: http://www.myrashguards.com

Article Source: http://www.articlesbase.com/sports-and-fitness-articles/five-shopping-tips-for-buying-a-rash-guard-32497.html

About the Author:

Tyler Collins is the Vice President of Surfing Smooth Inc., a company specializing in beach wear and sun protection clothing. Collins is experienced in the sport of surfing; An industry leader of breakthough sun protection technology. He has aligned himself with revolutionary manufacturing techniques and sciences that improve garments with more advanced fabrics and stitching. Collins is extremely passionate about surfing, and he is dedicated to providing premium quality rash and sun protection apparel.

Technorati Tags: clothing, guard, kids, lycra, rash, rash guard, rashguard, rashguards, spf, sun, sun block, sun protection, surf, Surfing, wetsuit

Stop Sunburn With Rashguard Shirts

UV rashguard shirts with SPF protection are a fantastic and economical way to stop sunburns. Let's face it, we all have gotten terrible sunburns over the years. Unfortunately, over time repeated exposure to the sun can cause serious damage to your skin and eventually lead to skin cancer. And to make things worse, today's sun is much stronger than it was a generation ago. But don't fret, this article addresses the benefits of using a rashguard shirt to protect your skin from the sun and stop sunburns!

In a nutshell, sun protection is something that cannot be ignored by you or your family. The problem with sunscreen is that it is not 100% effective. There are so many things that can go wrong. For one, sunscreen is extremely messy. Greasy sunscreen just gets everywhere and makes for an unpleasant experience while applying on your body. Also, it is often cold, which nobody likes, especially the kids. But most importantly, if you don't reapply constantly or miss a spot, you will still get a sun burn.

This summer I went to Panama, and on my first day there went on a six hour fishing trip. The boat left at 6am and being half asleep that early I wore trunks and a wife beater only, completely forgetting about bringing my uv rashguard I had packed specifically for the trip. Luckily, on the boat I was able to borrow some 30+ sunscreen and would smother the stuff every 30 minutes on every exposed area of my body including my ears and feet. When I got back to the hotel that evening my arms and shoulders were okay, but I missed spots around my armpits and shoulder blades where my wife beater had rubbed. These areas were totally fried and on the verge of blistering. I was so frustrated, because I knew if I wore my rashguard shirt these areas would have been protected.

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A rashguard shirt provides SPF protection that does not rub or wash off and does not need to be reapplied. Wearing a rashguard shirt means your skin will be protected from the sun and you will not miss any spots covered by your swim shirt. Today's rashguards are comfortable and stylish, making them something you and your kids will want to wear at the beach or outdoors. Rashguard shirts are very affordable. Sunscreens are expensive and you have to keep buying more. A rashguard shirt ranges from $25-$50 depending on the brand, and typically will last 3-5 years with moderate use and proper care. But also keep in mind, you will save money on all the aloe-vera and after-sun products you will not be buying. So, are you convinced yet?

Upgrade your skin protection today and start wearing a rashguard shirt with your sunscreen, hat, and sunglasses to ensure total sun protection that will stop sunburns! Visit your local sporting goods, department store, or one of the numerous online retailers who sell a large selection of SPF rashguard shirts for you and your family.

Article Source: http://www.articlesbase.com/medicine-articles/rashguard-shirts-stop-sunburn-with-rashguard-shirts-658940.html

Author: Justin Laubscher

About the Author:
Justin Laubscher is co-owner of The Beach Depot, an excellent online store specializing in high quality rashguards and swim shirts. He recently launched My Surf DVDS, another popular web store that carries a huge selection of dvd surfing titles.

Technorati Tags: Rash Guards, rashguard shirts, sun protection, surf shirts, swim shirts